Training log – final long run

by Mike on 12/20/2009

in Left Foot, Right Foot, Repeat, Perpetual Beta : Release




Training log – final long run

Originally uploaded by MikeWas

I’ve now completed my last long run before tapering for the Disney Marathon on Jan. 10. Today was a 20-miler in 3:57.

For the first time, I think I’m ready.

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