half marathon

Race Report:Disney Wine & Dine Half-Marathon

Mike before the Disney Wine & Dine Half-Marathon

by Mike on 10/9/2010

in Left Foot, Right Foot, Repeat, Perpetual Beta : Release

The season opens The day I’ve been waiting for all summer has finally arrived—the start of running season. Here in Florida, June through August, and even into September, are just too damned hot to run seriously outdoors unless you have a hankering for heat stroke. But once fall hits, and temperatures drop below 90 for [...]

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The Joy and Pain of a First Half-marathon

by Mike on 3/7/2009

in Best of Release, Left Foot, Right Foot, Repeat, Perpetual Beta : Release

With just under two miles to go, my legs were frozen in agony. I tried relaxing the foot, and was rewarded with the kind of pain I would expect if I had detached the calf on one end, tied it to a tree, and kept walking.

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